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- 3 medium sweet potatoes Peel and cut into 1-inch cubes. You can use other types of potatoes if you like. - 4 tablespoons of extra virgin olive oil This oil adds flavor and helps with roasting. You can swap it with avocado oil for a different taste. - 4 cloves of garlic Finely minced. Fresh garlic gives a strong flavor. Garlic powder can work in a pinch. - ½ cup of freshly grated Parmesan cheese This cheese adds a salty and creamy taste. You can use Pecorino Romano if you want a sharper flavor. - 1 teaspoon of dried oregano This herb adds a nice earthy taste. You can use Italian seasoning for a mix of flavors. - ½ teaspoon of smoked paprika This spice gives a hint of smokiness. Regular paprika is fine if you prefer less smoke. - Salt and freshly ground black pepper Add to taste. These basics enhance all the flavors in the dish. - Fresh parsley, chopped (for garnish) This adds color and freshness. Feel free to use chives or basil as alternatives. These ingredients come together to create a delightful dish that is easy to make and packed with flavor. Each one plays a key role in the taste and texture of the roasted sweet potatoes. {{ingredient_image_2}} Peeling sweet potatoes is easy. Use a sharp peeler and remove all the skin. Cut the sweet potatoes into 1-inch cubes. I like to cut them evenly. This way, they cook at the same rate. If some pieces are larger, they may stay hard. Uniform sizing helps them roast nicely. Start by preheating your oven to 425°F (220°C). This heat will help the sweet potatoes become crispy. In a large bowl, toss the sweet potato cubes with olive oil, minced garlic, oregano, smoked paprika, salt, and pepper. Mix until all the pieces are coated. Next, line a baking sheet with parchment paper. Spread the sweet potatoes in a single layer. Make sure they are not crowded. This space allows hot air to flow, ensuring even cooking. Roast them for 20 minutes. After that, take a look and see if they are getting soft. After 20 minutes, remove the baking sheet. Sprinkle the grated Parmesan cheese over the sweet potatoes. Toss them gently to help the cheese stick. This will give the sweet potatoes a great flavor. Return the sheet to the oven for another 10-15 minutes. Check them often. They are done when they are golden brown and soft when pierced with a fork. To get great results, set your oven to 425°F (220°C). This high heat makes sweet potatoes crisp. If your oven runs hot, lower it to 400°F (200°C). For a regular oven, stick with 425°F. To check if sweet potatoes are done, use a fork. They should be soft when pierced. Look for a nice golden brown color too. If they need more time, roast for a few extra minutes. You can add more spices for extra taste. Try cinnamon for warmth or cayenne for heat. Fresh herbs like thyme or rosemary work well too. If you want different cheese flavors, swap Parmesan with feta or goat cheese. These will give a tangy twist to your dish. Serve these sweet potatoes with roasted chicken or fish. They also pair nicely with a fresh salad. For a fun twist, add a yogurt sauce on top. When presenting, use a pretty plate. Arrange the sweet potatoes in a circle. Sprinkle fresh parsley on top for color. A drizzle of olive oil makes it look fancy! Pro Tips Choose the Right Sweet Potatoes: Look for firm, unblemished sweet potatoes with smooth skin for the best flavor and texture. Don’t Overcrowd the Baking Sheet: Make sure to spread the sweet potatoes in a single layer to ensure they roast evenly and become crispy. Adjust Seasoning to Taste: Feel free to play with the spices! Adding a pinch of cayenne pepper can give a nice kick to the dish. Use Fresh Parmesan: For the best flavor, always use freshly grated Parmesan cheese instead of pre-grated for a richer taste. {{image_4}} You can swap sweet potatoes for other root veggies. Try using regular potatoes, carrots, or even butternut squash. They roast well and add varied tastes. Seasonal choices can also bring new life to this dish. In fall, you might use pumpkin cubes. In spring, consider parsnips or turnips. These swaps keep your meals fresh and fun. Want some heat? Add chili powder or cayenne pepper to your mix. A little kick can enhance the flavor. For a sweet twist, drizzle honey or maple syrup over the roasted sweet potatoes. This adds a lovely glaze and richness. You can also mix in herbs like rosemary or thyme for extra layers of taste. To make this dish vegan, skip the Parmesan cheese. You can use nutritional yeast instead. It gives a cheesy flavor without dairy. If you need a gluten-free option, this recipe is already safe. Just ensure your seasonings are gluten-free. For creaminess, consider adding a dollop of dairy-free yogurt on top when serving. To store your Garlic Parmesan Roasted Sweet Potatoes, use airtight containers. Glass containers work best. They keep the taste fresh and help you see the food. Make sure to cool them first to avoid steam buildup. Store them in the fridge for up to three days. To keep the sweet potatoes tasty, avoid stacking them. Instead, lay them flat in the container. This helps keep their texture and flavor. If you want to keep them longer, consider freezing. Place them in freezer-safe bags, removing as much air as possible. They can last for up to three months in the freezer. Reheating these sweet potatoes requires care. The oven is best for keeping them crispy. Preheat your oven to 375°F (190°C). Spread the potatoes on a baking sheet in a single layer. Bake for about 10-15 minutes until heated through. The microwave can be quick but may make them soft. If you use the microwave, heat in short bursts. Start with 30 seconds, then check. Stir them to help heat evenly. If you want some crispness, you can finish them in a hot pan for a few minutes. This will revive their crunch. You can prep the sweet potatoes in advance. Just cut them into cubes. Store them in a bowl of water to prevent browning. Drain and dry them before cooking. Mix the olive oil, garlic, and spices. Keep this mixture in a separate container. When you are ready to cook, combine everything and roast. This keeps the taste fresh. I recommend using freshly grated Parmesan cheese. It melts better and adds great flavor. If you only have block cheese, that works too. Grate it yourself for the best taste. Brands like Parmigiano-Reggiano are top choices. They offer a rich, nutty flavor that enhances the dish. Yes, you can use other oils. Avocado oil or melted coconut oil are good options. They add their own flavors. Just keep in mind that each oil will change the taste slightly. Olive oil gives a nice richness, while others can be lighter or sweeter. Choose based on your taste preference. Roasting sweet potatoes with Parmesan is simple and rewarding. We covered the ingredients needed, prep tips, and the roasting process. You learned how to enhance the taste and store leftovers effectively. Remember to try different spices or cheese alternatives to make this dish your own. You can even swap potatoes for other veggies. Roasted sweet potatoes are versatile and perfect for any meal. Enjoy experimenting with these ideas and make something delicious today!

Garlic Parmesan Roasted Sweet Potatoes

Delicious roasted sweet potatoes with garlic and Parmesan cheese.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 3 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 4 tablespoons extra virgin olive oil
  • 4 cloves garlic, finely minced
  • 0.5 cup freshly grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 0.5 teaspoon smoked paprika
  • to taste salt and freshly ground black pepper
  • for garnish fresh parsley, chopped

Instructions
 

  • Begin by preheating your oven to 425°F (220°C) to ensure it’s hot enough for roasting.
  • In a large mixing bowl, add the cubed sweet potatoes. Pour in the olive oil, then add the minced garlic, dried oregano, smoked paprika, salt, and pepper. Use a spatula or wooden spoon to toss everything together until the sweet potatoes are uniformly coated with the oil and seasonings.
  • Line a baking sheet with parchment paper to prevent sticking, and carefully spread the sweet potato mixture in a single layer across the sheet, ensuring that the pieces aren't overcrowded for even roasting.
  • Place the baking sheet in the preheated oven and roast the sweet potatoes for 20 minutes.
  • After 20 minutes, carefully take the baking sheet out of the oven. Evenly sprinkle the grated Parmesan cheese over the sweet potatoes, and gently toss them to help the cheese adhere to the vegetables.
  • Return the baking sheet to the oven and continue roasting for an additional 10-15 minutes, keeping an eye on them until the sweet potatoes are tender when pierced with a fork and have developed a golden brown color.
  • Once they’re perfectly roasted, remove the sweet potatoes from the oven and let them cool for a few minutes. Just before serving, garnish with a generous sprinkle of freshly chopped parsley for a pop of color and freshness.

Notes

Serve on a decorative platter and drizzle with extra olive oil.
Keyword garlic, parmesan, roasted, sweet potatoes