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- 1 lb boneless chicken thighs, cut into bite-sized pieces - 2 tablespoons honey - 3 cloves garlic, finely minced - 1 tablespoon soy sauce - 1 tablespoon sesame oil - 2 cups mixed bell peppers, sliced into strips - 1 cup snap peas, trimmed and washed - 1 small onion, thinly sliced - 1 tablespoon fresh ginger, grated - 2 tablespoons cornstarch - 2 tablespoons chicken broth - Salt and black pepper to taste The main ingredients create a tasty mix. Chicken thighs add rich flavor and stay moist. Honey brings sweetness, while garlic gives a lovely depth. The soy sauce adds a savory note. Bell peppers and snap peas offer crunch and color. Ginger gives a fresh kick, making this dish special. - Large skillet or wok - Medium bowl - Whisk - Cooking oil (vegetable or canola) Using the right tools is key to success. A large skillet or wok helps with even cooking. A medium bowl works well for mixing sauces. A whisk ensures your sauce is smooth. Cooking oil prevents sticking and adds flavor to the dish. - Sesame seeds - Finely chopped green onions Garnishes make your dish pop. Sesame seeds add crunch and a nutty taste. Green onions bring a fresh bite and color. These small touches make your Honey Garlic Chicken Stir Fry look great and taste even better. {{ingredient_image_2}} To make the sauce, grab a medium bowl. Add 2 tablespoons of honey, 3 minced garlic cloves, 1 tablespoon of soy sauce, and 1 tablespoon of sesame oil. Whisk these ingredients together until smooth. This sauce will give your dish a sweet and savory flavor. Next, take 1 pound of boneless chicken thighs and cut them into bite-sized pieces. Place them in a bowl. Sprinkle 2 tablespoons of cornstarch, a pinch of salt, and black pepper over the chicken. Toss it all to coat each piece well. This coating helps the chicken get crispy. Heat a large skillet over medium-high heat and add a splash of oil. Once the oil is hot, add the chicken. Cook for 5 to 7 minutes until it's golden brown and no longer pink. Remove the chicken and set it aside. In the same skillet, you can add a little more oil if needed. Now, toss in a thinly sliced onion and 1 tablespoon of grated ginger. Stir-fry these for about 2 to 3 minutes, until the onion softens and turns translucent. This step brings out their rich flavors. Now it's time to add some color. Add 2 cups of mixed bell peppers and 1 cup of snap peas to the skillet. Keep stir-frying for 3 to 4 minutes. You want the veggies to be tender yet crisp. This keeps their bright colors and nutrients intact. Return the cooked chicken to the skillet. Pour the honey-garlic sauce over the chicken and veggies. Stir everything well to coat it in the sauce. Cook for an additional 2 to 3 minutes. This allows the sauce to thicken and glaze all the ingredients. Taste the stir-fry to see if it needs more salt, pepper, or soy sauce. Adjust the seasoning to your liking. Once it's hot and well mixed, remove it from the heat. Transfer the stir-fry to a serving dish. Garnish it with sesame seeds and chopped green onions for a beautiful finish. Enjoy your meal! To get that nice, crispy chicken, use boneless thighs. They stay juicy and tender. Coat the chicken with cornstarch before cooking. This helps it fry up nicely. When you cook it, make sure the oil is hot. Stir-fry over medium-high heat for about 5-7 minutes. This gives you golden brown pieces. You can play with flavors in this dish. If you like it sweeter, add more honey. For a savory kick, increase the soy sauce. If you enjoy heat, try adding red pepper flakes. Taste your sauce before pouring it in. Adjust the salt and pepper to fit your taste. Serve your stir-fry over jasmine rice or rice noodles. This makes a great base for the dish. You can also add a side of steamed broccoli for extra greens. For a fun twist, try adding sesame seeds and chopped green onions on top. They add crunch and color! Enjoy your meal while it’s hot for the best taste. Pro Tips Perfect Chicken Texture: To achieve the crispiest chicken, make sure to thoroughly coat the chicken pieces in cornstarch and allow them to rest for a few minutes before cooking. Vegetable Crunch: For the best texture and flavor, avoid overcooking the vegetables. They should be tender yet still crisp to retain their vibrant colors and nutrients. Adjusting Sweetness: If you prefer a sweeter sauce, feel free to add more honey. Conversely, for a more savory flavor, increase the soy sauce slightly. Serving Suggestions: This stir fry is delicious served over jasmine rice or rice noodles, but also pairs well with quinoa for a healthier option. {{image_4}} You can swap chicken thighs for many proteins. Try boneless chicken breasts for a leaner choice. Firm tofu works well for a plant-based dish. Shrimp adds a seafood twist. If you want beef, use thinly sliced flank steak. Always adjust cooking times for each protein. Feel free to mix up the veggies! Broccoli gives a nice crunch and flavor. Carrots add sweetness and color. You can also try zucchini or mushrooms for more variety. Just keep the cooking time in mind. You want them crisp but tender. To make this dish gluten-free, use tamari instead of soy sauce. Check your honey for any added ingredients. Cornstarch is naturally gluten-free, so no changes needed there. Serve with rice or rice noodles that are gluten-free. Enjoy your meal without worry! After cooking, let the honey garlic chicken stir fry cool down. Place it in an airtight container. Store it in the fridge for up to three days. This keeps it fresh and safe to eat. When you want to enjoy it again, just check for any off smells or changes in color before reheating. To freeze, allow the stir fry to cool completely first. Use a freezer-safe container or bag. Make sure to remove as much air as possible to avoid freezer burn. It can last in the freezer for about three months. Label the container with the date for easy tracking. Thaw it in the fridge overnight before reheating. When ready to eat, reheat the stir fry on the stove or in a microwave. If using the stove, heat it in a pan over medium heat. Stir often until it’s warmed through. For the microwave, use a microwave-safe dish and cover it to keep moisture in. Heat in short intervals, stirring in between. This helps keep the chicken tender and the veggies crisp. Yes, you can use chicken breast. Chicken breast is leaner than thighs. It will cook faster and may be less juicy. To keep it tender, do not overcook. If you need a substitute for honey, try maple syrup or agave nectar. Both provide sweetness but have different flavors. You can also use brown sugar mixed with a bit of water. Honey garlic chicken stir fry lasts about 3 to 4 days in the fridge. Store it in an airtight container. This keeps the flavors fresh and the chicken safe to eat. Yes, you can make this recipe in advance. Prepare all the ingredients, and store them separately. You can also cook the dish and reheat it later. Just ensure it’s fully heated through before serving. Jasmine rice pairs perfectly with this stir-fry. Its light and fragrant taste complements the honey garlic chicken well. You can also use brown rice or rice noodles for a different texture. This blog post covered how to make a delicious dish with simple steps. We looked at the main ingredients, cooking essentials, and garnishes. I shared tips for perfect chicken and flavor adjustment. I also showed variations for different diets and storage info to keep your meal fresh. Remember, cooking is fun! Experiment with new flavors, and try your own twists. Enjoy your cooking journey!

Honey Garlic Chicken Stir Fry

A delicious stir fry featuring tender chicken thighs coated in a sweet and savory honey garlic sauce, combined with vibrant vegetables.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb boneless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons honey
  • 3 cloves garlic, finely minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 2 cups mixed bell peppers, sliced into strips
  • 1 cup snap peas, trimmed and washed
  • 1 small onion, thinly sliced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons cornstarch
  • 2 tablespoons chicken broth
  • to taste salt and black pepper
  • for garnish sesame seeds and finely chopped green onions

Instructions
 

  • In a medium bowl, combine the honey, minced garlic, soy sauce, and sesame oil. Whisk these ingredients together until the mixture is smooth and well blended.
  • In a separate bowl, toss the bite-sized chicken thighs with cornstarch, a pinch of salt, and black pepper. Ensure each piece is evenly coated.
  • Heat a large skillet or wok over medium-high heat and add a splash of vegetable oil. When the oil is shimmering, add the coated chicken. Stir-fry for about 5-7 minutes or until the chicken is golden brown and no longer pink in the center. Remove the chicken from the pan and set it aside on a plate.
  • In the same skillet, add a little more oil if necessary, then add the sliced onion and grated ginger. Stir-fry for 2-3 minutes or until the onion is soft and becomes translucent.
  • Stir in the mixed bell peppers and snap peas. Continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.
  • Return the cooked chicken to the pan with the vegetables. Pour the honey-garlic sauce over the mixture. Stir everything together to combine thoroughly and cook for an additional 2-3 minutes.
  • Taste the mixture and adjust the seasoning if needed by adding more salt, pepper, or soy sauce.
  • Once everything is heated through and well combined, remove the stir-fry from heat. Transfer to a serving dish and garnish with sesame seeds and chopped green onions.

Notes

Serve the stir fry on a bed of steamed jasmine rice or rice noodles for a complete meal. Enjoy this vibrant dish while it's hot for the best flavor!
Keyword chicken, honey garlic, quick meal, stir fry